01.

Submit an inquiry.

To begin, complete the online inquiry form below, or call our office directly at 302-212-0397. You’ll share basic contact information and a brief description of the support you’re seeking.

This step helps us understand your needs from the start, so we can connect you with the right resources and schedule.

02.

Complete intake paperwork.

We’ll connect with you to confirm your appointment time and send you an email with a link to our secure, online portal where you will complete paperwork.

Completing this paperwork allows us to understand your background, goals, and any specific challenges, so we can be well-prepared for your first session.

03.

Begin your therapy.

In your first session, we’ll discuss your goals, explore initial areas of focus, and outline a personalized approach to guide you on your healing journey.

This marks the start of a safe, compassionate space for you to find support, gain resilience, and move toward the life you long to experience.

General Information

    • $135 for individual session (53-60 minutes)

    • $175 Intake

    • $60 group session*

    *Please keep in mind BC/BS HighMark does not reimburse for couples/marriage counseling. Couples will pay out of pocket for therapy sessions.

  • Your health insurance or employee benefits plan may cover psychotherapy services either partially or in full. To determine your specific coverage, please contact your insurance provider directly.

    I am an in-network provider for CareFirst© and Highmark Blue Cross/Blue Shield networks

    For other insurance companies, I am out-of-network. In these cases, I can either submit a claim on your behalf or provide you with a Superbill, which you can use to request reimbursement directly from your insurer.

    It’s important to reach out to your insurance provider ahead of time to clarify your financial obligations. Insurance policies frequently change, and I want to help you avoid any unexpected charges. If you have multiple insurance plans, it’s possible I may not be in-network for all of them. You will be responsible for any outstanding balances, including co-pays, co-insurance, and deductibles.

    It is your responsibility to review and understand your insurance coverage. If your plan requires a referral or prior authorization, you’ll need to contact your primary care physician to obtain or verify it before your appointment.

  • Individuals must cancel appointments 24 hours before scheduled appointment time to avoid cancellation/no show fee.      

  • The No Surprises Act, effective January 1, 2022, protects patients from unexpected medical bills, especially in situations where out-of-network providers are involved without your choice or knowledge. Here’s how it works:

    • Emergency Services: You cannot be charged more than your in-network cost-sharing amount (like co-pays or deductibles) for emergency care, even if the provider or facility is out-of-network.

    • Out-of-Network Providers at In-Network Facilities: If you're treated by an out-of-network provider at an in-network facility, your costs will still be limited to your in-network rates.

    • Good Faith Estimates: If you’re uninsured or choosing to self-pay, providers are required to give you a written estimate of costs before services are provided.*

    • Billing Disputes: If you receive a bill significantly higher than your estimate, you have the right to dispute it.

    *Please note: the Good Faith Estimate is provided to ensure transparency regarding your therapy costs. It does not obligate you to attend a specific number of sessions or commit to a particular duration of therapy. The frequency and length of your therapy sessions are entirely your choice.

    Understanding your rights under the No Surprises Act helps ensure you’re protected from unexpected costs. For questions or assistance, you can contact the federal No Surprises Help Desk at 1-800-985-3059 or visit the website.